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6-Week Fitness Program - November Start (Mondays)

7th Floor - 60 Charles St. W.
Kitchener, Ontario
Canada

These classes will be hosted by personal trainer and fitness instructor, Jenn Hayden in the yoga room at Charlie West.

Jenn has over 25 years experience in the fitness industry and has worked with a wide variety of clients during this time. 
 

This six week fitness program will focus on a “total body” workout, core and abs.  There will be variations offered and tailored to any limitations you have. 

We will use a variety of equipment during each class. Ie. light hand weights, stability balls and body weight!

 

Dates: November 14th - December 19th (Mondays)

 

Time: 7:00pm - 8:00pm

 

Note: These classes are open to Charlie West residents only.

 

Name: 6-Week Fitness Program - November Start (Mondays)
Price: $210.00 plus applicable taxes
Address: 7th Floor - 60 Charles St. W.
Kitchener, Ontario
Canada
Date: Monday November 14, 2022 7:00 PM to Monday December 19, 2022 7:00 PM
Categories: Charlie West, Featured Events & Packages

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